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Health & Wellness Blog

Expert insights on weight loss, surgery and nutrition

Life After Bariatric Surgery: What to Really Expect
Patient Care 18 Jun 2026

Life After Bariatric Surgery: What to Really Expect

The physical and emotional journey after weight-loss surgery, and how our lifelong support programme helps.

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5 Myths About Weight-Loss Surgery — Debunked
Weight Loss 01 Jun 2026

5 Myths About Weight-Loss Surgery — Debunked

Bariatric surgery is surrounded by misconceptions. Here we separate the science from the myths.

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Your Post-Surgery Diet: A Week-by-Week Guide
Nutrition 22 May 2026

Your Post-Surgery Diet: A Week-by-Week Guide

From clear liquids to solid foods — exactly what to eat in the crucial weeks after bariatric surgery.

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Sleeve Gastrectomy vs Gastric Bypass: Which Is Right for You?
Surgery Guide 10 May 2026

Sleeve Gastrectomy vs Gastric Bypass: Which Is Right for You?

A clear, honest comparison of India's two most popular weight-loss surgeries to help you make an informed decision.

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